Zydrunas Savickas BIG Z

@savickas_bigz

Zydrunas Savickas BIG Z

4x World's Strongest Man 🥇 8x Arnold Classic champion 🥇 @badrhinouk BIGZ10 for 10% off @bigz.fit BIGZ15 for 15% off
Sekėjai

434,963

Nuotraukos/Video

1,828

Įsitraukimas

1.21%

Detali ataskaita

Palyginti
Įsitraukimas
1.21%
Like'ų vidurkis
5,202.13
Komentarų vidurkis
65.27

Statistikos apibendrinimas

Paskyros statistikos apibendrinimas

Rodoma 15 paskutinių įrašų.

Data  Sekėjai Seka Nuotraukos/Video
2019-05-23 Thu 435,347 - 998 - 1,810 -
2019-05-25 Sat 435,305 -42 999 +1 1,811 +1
2019-05-29 Wed 435,177 -128 999 - 1,811 -
2019-06-01 Sat 435,007 -170 999 - 1,814 +3
2019-06-02 Sun 434,836 -171 999 - 1,815 +1
2019-06-04 Tue 434,592 -244 998 -1 1,817 +2
2019-06-05 Wed 434,570 -22 998 - 1,818 +1
2019-06-06 Thu 434,644 +74 997 -1 1,819 +1
2019-06-09 Sun 434,725 +81 1,000 +3 1,822 +3
2019-06-10 Mon 434,737 +12 1,001 +1 1,822 -
2019-06-11 Tue 434,736 -1 995 -6 1,823 +1
2019-06-12 Wed 434,717 -19 995 - 1,824 +1
2019-06-13 Thu 434,750 +33 997 +2 1,825 +1
2019-06-14 Fri 434,871 +121 999 +2 1,826 +1
2019-06-15 Sat 434,963 +92 999 - 1,828 +2
Pilna ataskaita -384 +18

Įsitraukimo rodyklio vidurkio grafikas

Kiekviena reikšme šiame grafike tai įsitraukimo vidurkis buvęs tą dieną.

Ateities prognozavimas

Čia galite matyti skaičiavimus, kai yra imami paskutinių dienų augimo vidurkiai.

Laikas iki Data Sekėjai Nuotraukos/Video
Dabartinė statistika 2019-06-17 434,963 1,828
30 dienos 2019-07-17 434,393 1,858
60 dienos 2019-08-16 433,823 1,888
3 mėnesiai 2019-09-15 433,253 1,918
6 mėnesiai 2019-12-14 431,543 2,008
9 mėnesiai 2020-03-13 429,833 2,098
1 metai 2020-06-16 428,028 2,193
1 year and half 2020-12-15 424,570 2,375
2 metai 2021-06-16 421,093 2,558
Paskaičioutas vidurkis -19 sekėjų /parą +1 įkelimų /parą

Top nuotraukos/video

Top nuotraukos/video iš paskutinų 30

Top #Hashtag'ai

Top hashtag'ai iš paskutinių 30 įrašų

Engagement Rates on Instagram

These are overall / average engagement rates found on Instagram. Statistics based on analysis of more than 1 million influencer profiles.

Sekėjai Detali ataskaita Paskyros įsitraukimas
< 1,000 8%
< 5,000 5.7%
< 10,000 4%
< 100,000 2.4%
100,000+ 1.7% Zydrunas Savickas BIG Z 1.21%

Medijos statistikos apibendrinimas

Rodoma 30 paskutinių nuotrakų/video.

Paskelbta Tipas Aprašymas Like'ai (patinka) Komentarai
View Post Squat for reps at Europe Cup 2019 last weekend 💪💪💪 one of my favourite events in strongman sport and training 💪💪💪 what is your favourite event? #worldsstrongestman #bigz #squat #liftingweights #lithuanian #lazdijai #europecup #squats #legday #legs #big #strong #heavy 2019-06-15 sidecar Squat for reps at Europe .. 2,149 46
View Post Friday dinner 🥩🥩🥩 1kg tomahawk 💪💪💪 perfect size for dinner💪💪💪 clothes from @badrhinouk for Big and Tall Men 💪💪💪#friday #dinner #worldsstrongestman #strongman #badrhino #gymlife💪 #steak #lithuanian #moletai #lietuva #food #gymlife 2019-06-14 sidecar Friday dinner 🥩🥩.. 5,336 74
View Post Atrodo, kad viską turėjau namuose, bet vieno dalyko visgi trūko namuose ir jis nematerialus, trūko vėliavos ir tai yra iššūkis, nes visi suskumba būtent prieš liepos 6 d. Man pavyko,  vėliava jau plazda mano kieme 💪💪💪 dėkoju sign_makers.lt ir flags.lt už tobulą rezultata, drąsiai galiu rekomenduoti sia komanda visiems 👍👍👍#flag #lithuanian #worldsstrongestman #bigz #lietuva #veliava #vytis #moletai #bigzfit  #summer #vasara #lifestyle 2019-06-13 sidecar Atrodo, kad viską turėj.. 2,079 21
View Post Tobulas trečiadienis 💪💪💪 ryte išsimaudžiau ežere, po to pasiplaukiojau valtimi, masažas Kaune ir dieną vainikuoja steikas @momo_grill Kaune 👍👍👍 mano mėgstamiausias patiekalas yra steikas 🥩🥩🥩 Šiandien valgiau argentinietišką antrekotą ir urugvajietišką flank'ą 👍👍👍 skonis 10 balų 👍👍👍 #ketvirtadienis #kaunas #momogrill #lithuanian #lithuania #bigz #lietuva #worldsstrongestman #strongman #food #steikas #skanu #bigzfood #grill #lifestyle 2019-06-12 sidecar Tobulas trečiadienis .. 5,734 67
View Post My wednesday morning 🛶🛶🛶 What are you doing today?  #badrhino #savickosportoklubas #strongman #bigz #liftingweights #rowing #bigandtall #worldsstrongestman #lithuanian #manovasara #vasara #summer #svajoniusodyba #gymlife💪 #relax 2019-06-12 video My wednesday morning 🛶.. 2,928 105
View Post This week rest for me 👍 Last two weekends I had competitions 💪💪💪 need some rest. Only cardio every morning 🏋️‍♂️🏋️‍♂️🏋️‍♂️ next week start train heavyier 👍👍👍 #worldsstrongestman #lithuanian #strongman #bigz #muscles #lithuania #teamgymon #badrhino #gymlife💪 #bigandtall #liftingweights #strong #powerlifting #strength 2019-06-11 image This week rest for me .. 5,902 49
View Post Saturday evening in Trakai 💪💪💪 one of the most beautifull castle in Lithuania 💪💪💪clothes from @badrhinouk , for Big and Tall Men 💪💪💪 #saturday #evening #lithuanian #lithuania #worldsstrongestman  #strongman #bigz #bigztravels 2019-06-08 image Saturday evening in Traka.. 2,810 35
View Post Europe strongman team cup 2019 champions 💪💪💪 today with @vidasblekaitis we won team contest 💪💪💪 much better shape from last week 💪💪💪 #lazdijai #europecup #strongman #bigz #teamgymon #lithuanian #worldsstrongestman #stihl #strength #power #lithuania 2019-06-08 image Europe strongman team cup.. 5,585 72
View Post Every summer morning starts with swimming in the lake 💪💪💪Do you like swim? clothes from @badrhinouk for Big and Tall Men 💪💪💪 #summer #lake #swimming #bigz #badrhino #lithuania #lithuanian #strongman #worldsstrongestman #bigandtall #ezeras #vasara #lietuva 2019-06-07 image Every summer morning star.. 2,967 41
View Post Some pictures from last week competition 💪💪💪 #skuodas #galiunai #worldsstrongestman #lithuanian #strongman #bigzfit #bigz #sbdapparel #saturday #squat #liftingweights #lietuvosgaliunufederacija #lietuva 2019-06-05 sidecar Some pictures from last w.. 5,007 89
View Post Tusday in Lithuania 💪💪💪 all sculptures from motorcycle parts 👍👍👍#lithuania #lithuanian #travels #worldsstrongestman #bigztravels #auksinis #lietuva #menas #art #bigz #liftingweights #gymlife💪 #strength #muscles 2019-06-04 sidecar Tusday in Lithuania 💪.. 5,876 69
View Post Many athletes ask how to train when you have competitions every week. I had contest last friday and will compete this saturday. Friday I had: loglift, squat, duck walk, tag of war, pole push and front hold.  Saturday will be : loglift, squat, farmers walk, tyre flip, front hold, sled pull 💪💪💪
After competition I two days rested. Today and tomorrow training 💪💪💪 three days before competition I will rest.
Today's training:
Squat 1×10, 1×8, 1×5, 1×3
Hip thrust 1×15, 1×10, 2× 8
Log lift 1×10, 1×8, 1×5, 1×3
#worldsstrongestman #bigz #liftingweights #strongman #trainingvideos #training #lithuanian #sbdapparel #proteingymon #teamgymON #moletai #lietuva #gymlife💪 #savickosportoklubas 2019-06-03 sidecar Many athletes ask how to .. 5,721 78
View Post Sunday in Liepaya, Latvia 💪💪💪 swimming in cold Baltic sea ❄❄❄ good for strength 💪💪💪 Do you like swim in cold sea or prefer warm sea? liepaja #latvia🇱🇻 #lithuanian #strongman #sunday #liftingweights #swiming #balticsea #beach #worldsstrongestman #bigztravels #sunday #swimming #gymlife💪 #biceps #muscles #summer 2019-06-02 image Sunday in Liepaya, Latvia.. 4,850 71
View Post Day in Liepaja, Latvija 💪💪💪@badrhinouk clothes for Big and Tall Men 💪💪💪#worldsstrongestman #bigz #badrhino #strongman #liepaja #bigztravels #gymlife💪 #lithuanian 2019-06-01 image Day in Liepaja, Latvija .. 2,339 24
View Post My first competition 2019 with Lithuanian strongman team 💪💪💪 today we won against Latvian team. Latvian team was great shape 💪💪💪 #lithuania #latvia🇱🇻 #strength #strongman #worldsstrongestman #lietuvosgaliunufederacija #lietuvosgaliunai #galiunai #skuodas #competition #stihl #sbdapparel #teamgymON 2019-05-31 sidecar My first competition 2019.. 5,164 63
View Post Hi, my friends! Good mood brings good news 💪💪💪 I will share one pack of my favourite chocolate flavoured GymON protein with one of my followers.
All you need to do:

Like this post;

Follow @gymon_protein and me;

Tag in the comments below at least 2 of your friends who would also like to win.

The contest ends on Sunday, June 9th, at midnight. The winner will be picked totally randomly and announced as soon as possible!
Let’s go!
#teamgymON #gymON #gymonprotein #wheyprotein #worldsstrongestman
#lithuanian #strongman #bigz #bigzfit #lithuania #strength 2019-05-30 image Hi, my friends! Good mood.. 4,478 167
View Post My wednesday 💪💪💪What are you doing today? #worldsstrongestman #bigz #liftingweights #badrhino #gym #sportoklubas #sportosale #galiunai #lithuanian #strength #superyoke #happy #strong #lithuania 2019-05-29 image My wednesday 💪💪💪.. 4,133 62
View Post Today I am referee at World's Masters championship at Belfast 💪💪💪 clothes from @badrhinouk for Big and Tall Men ą💪💪💪#ultimatestrongman #badrhino #strength #strongman #bigz #lithuanian #belfast #northireland #competition 2019-05-25 image Today I am referee at Wor.. 3,446 36
View Post Today's training 💪💪💪
Squat 4×6
Loglift 1×8, 1×6, 2×4
Close grip bench press 5×5
#worldsstrongestman #savickosportoklubas #bigzfit #bigzvideo #trainingday #squatsvideos #trainingvideos #lithuanian #moletai #strongman 2019-05-23 sidecar Today's training 💪💪.. 4,568 113
View Post Nice day at home 💪💪💪love to live in nature 💪💪💪 clothes from @badrhinouk for Big and Tall Men 💪💪💪 #badrhino #savickosportoklubas #worldsstrongestman #bigz #lithuania #lithuanian #strongman #liftingweights #strong #strength #gymlife💪 #arm ##forearm 2019-05-23 image Nice day at home 💪💪.. 4,702 55
View Post Puikus šios savaitės pasiūlymas norintiems sportuoti @savickosportoklubas 💪💪💪 Susitinkam sporto salėje ir pasidarysim selfie 👊👊👊 #savickosportoklubas #bigz #gymlife💪 #vilnius #lietuva #lithuanian #strongman #bigzgym #sportoklubas #sportosale #worldsstrongestman 2019-05-22 image Puikus šios savaitės pa.. 3,434 16
View Post Today's training 💪💪💪
Squat 5×5
Hip thrusts 1× 12, 10, 8, 8, 12
Leg press 5×10-12
Leg extension 5× 10-12
Big Z t-shirt you can order with my code BigZ15 and get 15% off at www.bigz-fit.com 
#worldsstrongestman #bigzvideo #lithuanian #strongman #savickosportoklubas #teamgymon #sbdapparel #bigzfit #vytis #legday #squatsvideos #squats #trainingvideos #gymlife💪 2019-05-20 sidecar Today's training 💪💪.. 9,172 121
View Post Cutting the grass 🏡🏡🏡 How is your Sunday going so far ? 💪💪💪 clothes @badrhinouk for Big and Tall Men, sizes M-8XL 💪💪💪 use my code BigZ10 and get 10% off at www.badrhino.com 👊👊👊 #sunday #worldsstrongestman #bigz #lithuanian #strongman #bigz #nature #lifestyle #spring #pavasaris #sekmadienis #grass #big 2019-05-19 image Cutting the grass 🏡.. 11,918 129
View Post Testing axle deadlift 💪💪💪 #worldsstrongestman #bigzvideo #badrhino #liftingweights #kaunas #galiunai #lietuva #lithuanian #strength 2019-05-18 video Testing axle deadlift .. 8,685 110
View Post Today's training done 💪💪💪 Happy friday for everybody 😊😊😊 clothes from @badrhinouk for Big and Tall Men 💪💪💪 use my code BigZ10 and get 10%  off at www.badrhino.com #worldsstrongestman #badrhino #sbdapparel #savickosportoklubas #strong 2019-05-17 image Today's training done .. 5,515 29
View Post Ačiu už Fiesta iššūkį Jonui Nainiui @dj_jovani,  Šiltuoju sezonu aš labai dažnai mėgstu grilinti gamtoje kartu su draugais ir šeima. Kadangi man reikia daug baltymų tai valgau daug įvairios mėsos.  Šiandien išbandžiau Vilniaus paukštyno Fiesta vištienos šašlykus, kurie yra marinuoti ir iškart paruošti kepimui.  Nustebino puikus skonis ir kad mėsa buvo labai sultinga. Agne Jagelavičiute @agne_stiliusos priimk #fiestachallenge, orai šyla, tad #lekismiesto dabar tu 🙂 #Vilniauspaukštynas #Fiesta #openinggrillseason ad 2019-05-16 sidecar Ačiu už Fiesta iššūk.. 5,325 40
View Post Today's training 🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️
Squat 5×5
Hip thrust 4×8-10
Hip abduction 4×20
Leg extension 4×8-10
#worldsstrongestman #trainingday #legday #savickosportoklubas #teamgymon #bigz #liftingweights #strength #strongman #lithuanian #athlete #teamgymon #sbdapparel #moletai #lithuania #squats #hipthrusts 2019-05-16 sidecar Today's training 🏋️.. 7,530 68
View Post Loglift, shoulders and triceps training today 💪💪💪
Loglift 1×6, 1×5, 3×3, 1×5
Smith press 1×6, 1×5, 3×3
One arm lateral raises 4×8-12
Barbell upright row 4×8-12
Face pull 4×8-12
Triceps extension with rope 4×8-12
Triceps extension 4×8-12
#bigzvideo #strong #strength #lithuanian #strongman #training #loglift #badrhino #sbdapparel #trainingday #trainingvideos #savickosportoklubas #bigz #moletai #sportas #galiunai #gym 2019-05-15 sidecar Loglift, shoulders and tr.. 7,553 55
View Post Nice weekend at @bodypowerexpo with best @sbdapparel team 💪💪💪 and best fans 👊👊👊 #worldsstrongestman #lithuanian #strongman #bigz #birmingham #bodypowerexpo #sbdapparel #bigz #powerlifting #fans #liftingweights 2019-05-14 sidecar Nice weekend at @bodypowe.. 4,924 27
View Post Selfie with the best powerlifter @optimusprime_334 💪💪💪 last day at @bodypowerexpo at @sbdapparel stand 💪💪💪#worldsstrongestman #powerlifter  #strongman #bigz #bodypowerexpo #jegostrikove #galiunai #lithuanian #bigz #lifting #sbdapparel #strong #gymlife💪 #birmingham #sbdusa #sbdlithuania #power 2019-05-12 image Selfie with the best powe.. 6,232 26
Informacija buvo patikrinta ir atnaujinta: 2019-06-16 19:55:02

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